{"id":8849,"date":"2025-11-06T13:36:48","date_gmt":"2025-11-06T18:36:48","guid":{"rendered":"https:\/\/neuroxnature.com\/?post_type=event_listing&#038;p=8849"},"modified":"2025-11-23T00:54:31","modified_gmt":"2025-11-23T05:54:31","slug":"forest-bathing-at-the-garden","status":"expired","type":"event_listing","link":"https:\/\/neuroxnature.com\/es\/event\/forest-bathing-at-the-garden\/","title":{"rendered":"Forest Bathing at the Garden"},"content":{"rendered":"<p><strong>November 22nd, 10-11:30am<\/strong><\/p>\n\n\n\n<p>A Transformative Experience for Mind, Body, and Spirit<\/p>\n\n\n\n<p>Experience the serenity of our urban oasis through a unique Forest Bathing experience.<\/p>\n\n\n\n<p>\u2728 Guided by Karina Del Punta, Ph.D., neuroscientist and founder of neuroXnature, bringing together decades of scientific research and a lifelong dedication to exploring our relationship with the natural world.<\/p>\n\n\n\n<p>Forest Bathing\u2014or&nbsp;<em>Shinrin-yoku<\/em>\u2014is a guided practice of slowing down, awakening the senses, and deepening presence through a sequence of gentle invitations that foster connection and reciprocity with the living world.<\/p>\n\n\n\n<p>As you move through the garden\u2014among palms, native trees, and the shimmer of the koi pond\u2014urban noise gives way to birdsong and breeze. In this shared space of awareness, ordinary moments begin to feel extraordinary: alive, meaningful, and filled with beauty.<\/p>\n\n\n\n<p>\ud83c\udf3f Evidence-based benefits include reduced stress, enhanced immunity, improved mood, and greater mental clarity.<\/p>\n\n\n\n<p><em><strong>About Karina:<\/strong><\/em><\/p>\n\n\n\n<p><strong>Karina Del Punta, Ph.D.<\/strong>, is a neuroscientist, artist, and certified Nature and Forest Therapy guide. She holds a Ph.D. in Molecular Neuroscience from The Rockefeller University and a B.S.\/M.S. in Biology from the University of Buenos Aires. Her research has been published in&nbsp;<em>Nature<\/em>&nbsp;and recognized internationally. As founder of&nbsp;<strong>neuroXnature<\/strong>&nbsp;and Advisory Board member of the Miami Beach Botanical Garden, Dr. Del Punta bridges scientific understanding and nature\u2019s wisdom to inspire meaningful connection and well-being.<\/p>","protected":false},"featured_media":8382,"template":"","meta":[],"event_listing_category":[],"event_listing_type":[],"class_list":["post-8849","event_listing","type-event_listing","status-expired","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/event_listing\/8849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/types\/event_listing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/media\/8382"}],"wp:attachment":[{"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/media?parent=8849"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/event_listing_category?post=8849"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/neuroxnature.com\/es\/wp-json\/wp\/v2\/event_listing_type?post=8849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}